viernes, 31 de mayo de 2013
viernes, 17 de mayo de 2013
Healthy Living
Hello , now I want to talk about
the healthy living … well , or some like this , or his importance , well.
But I talk specifically about the general, and all this is only my thinks about
a good healthy living in the foods and this.
I think that is important ,for
example eat natural food , like vegetables and fruits , this
help to our body to hydrate
and nourish. Drink many water and fruit juices, but isn’t so much sugar
. And avoid the gashouses, especially “coca-cola”.
No consumed much meat. Its better
eat legumes. Not consume much salt too, because have sodium and is no so
necessary from our body, because some food have very much.
Eat nuts and seeds, like cashews,
almonds, sesame seeds, sunflower seeds.
And of course make exercise for
feel good, for example: swim , run , some martial art , ride a bike , play
soccer , aerobics exercises , etc , and never forget stretching .
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-That’s all…..:P…
My favourite pice of tecnology
I don't know if say that my mp3 or my personal computer are more important , because i use very often bouth.
My mp3 i use when I go to somewhere , in the way ; in my bike, in the bus ,or subway , I take it everywhere . And my personal computer I use for all .. haha , yes because i use for study , for work , for listen music , for see movies , etc. I use generally in my house , in sprite of I have one more , but is fixed . I take it with my to university too , because is necessary for my in some matters. may be this is not so god ,because it's heavy for transport . I transport it in my bag , in an compartment to my bike , and sometimes his jump .. but i strap it securely..
well i will to say that my computer is more important , I use more time that my mp3 in a day.
My life isn't one of them should by very different , may be less comfotable , sure , the computer make great part of work . And in relation with my mp3 , isn't it my life would be boring ... i'm exaggerating .
We have become dependents of tecnology :s
viernes, 3 de mayo de 2013
The street musicians
The today topic will be the "street
musicians" , and I think that the Santiago city street musicians
specifically because is where I live and I know it .
Always when i walk on the centre street's
and I listen a instrument I instinctively go my head to this for discover
where it come . And when I find where it come I see a person that I
don't know who is , but only can listen his interpretation and observe
how much know about his instrument . Sometimes is really surprising.
Some kind of people have this activity like his
principally work , and I will say this is same of sacrificed that other works ,
in some aspects , because they can stand up for hours playing . Well ,
not always stand up because they can stop when they won’t , but it`s
exhausting.
The bad thing of all this, I think ,
is that not exist some politic for this kind of work ... I
referring for example , sometimes the police sentenced this actions ,and indeed
this action is not bad , is good , is a work and in cases is the free
expression .
I sometimes go to play violin at the subway
and is really funny see the people and the reactions , sometimes they
enjoy , sometimes they have an angry face , and sometimes the childs dance
. the elderly give more money , and I happy to put an smile in his
face.
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